A duct leakage test works by pressurising the duct system and measuring how much air escapes to maintain that pressure, giving a direct number rather than an estimate. That number, combined with where the ducts run, indicates how much of the energy the equipment produces is actually reaching the house.
Leakage on the supply side and leakage on the return side both add cost, but through different mechanisms — one wastes what was already produced, the other adds extra load to produce. A thorough test and inspection distinguishes between the two so any sealing work targets the leaks that matter most.
Sealing doesn't help every kind of duct problem: a crushed, kinked, or disconnected run needs physical repair rather than sealant, which is why testing precedes any sealing recommendation.